Say Hello to Health with Fitness Program

Corporate wellness programs are an inexpensive way to boost productivity, lower health care cost and increase morale while keeping the employees happy. Successful organizations value their employees and understand that their wellbeing is an essential component to their company’s success. And for this, they are arranging wellness program to make the employees healthy and happy.

It is a smart move. Here are some of the benefits of the corporate wellness program for which you would also want top design such program for your employees:

Enhance productivity

Engaging in workplace wellness activities like eating well and exercises increase employee productivity and performance. One’s brain will be more focused on task and they will feel more energized and motivated to accomplish the work.

Lower healthcare costs

If you promote corporate fitness program through healthy habits, the whole well being of the employees will be benefited. Moreover, this, in turn, makes them less likely to get sick and injured and save healthcare costs in the long run.

Improve physical fitness

Taking part in different physical activities, the employee can greatly improve their physical fitness and overall wellbeing. By hitting the gym during the lunch break or participating in the yoga classes, the employees are able to boost up themselves.

Weight loss

You would be surprised how much impact can change your daily work routine can be on your health. When your employees will start to focus on eating the right foods, exercising and taking care of their mental health with a wellness program, the extra they have been carrying can shed off faster than before. You can provide financial benefits for weight loss initiative so that the employees are motivated to take part in the fitness program.

  
Less stress

One of the key factors in health and wellness is learning stress management. Activities that encourage walking meetings, mindfulness, social engagement, and more can make your employee feel relieved of daily built up stress.

Healthier habits

By engaging themselves in the wellness program, the employees will learn healthy habits. Food choices and workout schedules will be positively influenced because of the atmosphere.

In order to arrange a wellness program and fulfill the fitness goals of the employees, get assistance from the certified trainers of FitnessU. They can even customize the program based on the corporate culture of the needs of the employees. To have a firm idea about them or arrange a wellness program, call them at +852 2259 4294 or check them at Fitnessu.hk.

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Enhance the Corporate Environment with Fitness Program

Employee wellness programs are being implemented to promote health among employees. The goals of the wellness programs are to educate, inform, and bring awareness to individual health as well as safety. The organizations use wellness programs as a way to increase productivity and morale while decreasing health-care costs and absenteeism.

The health and wellness of your employees are as important to your business as your customers and the products and services you sell. The program can include a range of offerings like on-site workout groups, complimentary breakfast, employee gym discounts, lunch and snacks and even free health screenings and workshops. Here are some of the reasons why you will start a corporate fitness program at your company:

• Reduce health-care costs : When your employees get sick, you need to pay a percentage of the fees they incur for doctor visits and prescriptions. Employee wellness programs that focus on overall health can reduce the number of trips employees make to the doctor each year. Preventative solutions like teaching the employees how to pack a healthy lunch or checking blood pressure levels can decrease the possibility of health complications. 

• Increase productivity : By keeping the employees active through on-site workout classes or by offering discounted gym memberships, you can increase their overall energy. The increase in energy can make them more productive on the job and potentially increase the profit of your company.  

• Attract the top talent :  When the top talent search for jobs, they pay close attention to the types of amenities and benefits of which they can take advantage.  By arranging a wellness program, you are not only able to attract the top talents but also boost up your employees. 

• Boost of employee morale : Employee morale can ebb and flow depending on factors like the economy, new management, and perks. The changes can alter employees’ attitudes and make them apathetic about their work environments. A wellness program is a perk that can help boost their morale. With a boost in morale, employees are more likely to communicate effectively with management, fellow employees, and the customers. Employees are more likely to be loyal to your company and you can potentially decrease or stabilize your employee turnover rate. 

• Building of a team environment : When employees take advantage of your wellness program together, they form a closer connection. By building relationships, they’ll be more likely to ask each other for help and feel comfortable working across departments.

Are you thinking how to design a wellness program for your company? You can get assistance from the professionals of FitnessU. They will arrange a program that will fulfill the health needs of your employees. To have a firm knowledge about them, call them at +852 2259 4294 or check them at Fitnessu.hk .

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Stay Fit With a Well-designed Fitness Program

Now, corporate wellness is a buzz word and it is used to describe the physical activity and exercise-related programs that are implemented by an employer to increase the amount of physical activity of the employees. Fit employees are more productive than unfit ones. And the health-care on them is also lower.

The employers are embracing corporate fitness program for some other reasons and these are:

• Fit employees have an increased and sustained energy throughout the day.

• The healthy employees can produce high quality work at a higher rate and are able to achieve work goals.

• Healthy employees are mentally balanced, happy, and have a relatively good attitude toward co-workers, and more importantly, toward customers.

• Fit employees have greater self-esteem, are more confident about their abilities, and are more likely to accept responsibilities.

• The fit employees usually have a reduced risk of developing stress-related diseases, depression or anxiety.

• A wellness program reduces the chances of chronic diseases and thus lower the health care costs.

• Improves customer service and community relations and lead to a better corporate image, better corporate brand, and better business.

Types of fitness program:

A good corporate fitness program will incorporate elements of cooperation, congeniality, and team work, to the exercise activities that promote strength, health, agility, and endurance. Activities like team exercises, monthly group relaxation activities, and group yoga is helpful for the employees.

Employees living near the workplace can be allowed to come by bike. They can also bring in small relaxation equipment like reflexology pads, massage balls, stretching ropes and many more. Observe hygiene in the workplace.  Regular cleaning and fumigation should help keep away pests and insects. If the floor is carpeted, regular vacuuming will keep away the dirt, dust, and harmful insects that bring illness. Hand sanitizers must be installed in strategic places in the workplace.

In order to design a program effectively, hire the professionals of FitnessU. The trained and certified trainers of the agency will help you to design a fitness program based on the environments of your organization. If you want to know more about them then check them at Fitnessu.hk. To resolve any of your queries, you can also call them at +852 2259 4294.

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